Benefits of eating banana and egg together

Egg and Banana are pretty healthy foods. One egg contains only 75 calories; however, 7 g of high-fat protein, 5 g of fat, and 1.6 g of saturated fat, together with vitamins, iron, minerals, and carotenoids.' Both Banana and egg are foods and therefore are a great source of nourishment. This kind of statements are imitation, and individuals ought to be made conscious of food worth of these foods. Mixing Banana and egg don't lead to any hazardous impact. For individuals with specific pre-existing ailments like a celiac disease at which we need to control a specific nutrient consumption, the individual possibly advised against eggs or peanuts. However, that doesn't mean eating egg whites and carrots together is injurious. There's not any harm in eating eggs and peanuts at precisely the exact same time -- unless they're contaminated by substances that are harmful. Individuals with huge diabetes can avoid bananas, but there's not any question of this causing any haza...