Banana Benefits For Men

Vintage strawberry banana smoothies will be the BEST... particularly when it has to do with those hot summer months. Both berries and bananas have valuable nutrients. And, using fitter milk, yogurt, and sweetener choices, you can continue to keep this smoothie reduced in sugar and calories. It is fantastic first thing in the morning to get breakfast on the go. Or as a bite after a great workout. There's nothing quite as refreshing as mixed fresh fruit up with a bit of milk and yogurt. This wholesome drink is FULL of fresh banana and strawberry taste. It's also incredibly creamy and super simple to whip up. I am speaking... 5 minutes apartment from beginning to end of mixing components. Ingredients Making smoothies at home is super easy and generally only requires a couple of essential ingredients. Typical options include fruit, juice, or milk, and a sweetener, if necessary. The ingredients we'll be using include: Strawberries:  Frozen is the best form to use because it will...