Banana Benefits For Men

I like the sweetness of the banana, but if you would like it sweeter, you can add sugar. I have also added special items like fresh ginger, cinnamon apple, or some different things. Don't hesitate to experiment with various tastes and revel in the pure energy from eating tasty and good-for-you food! Add banana and pulse until thoroughly mixed. Ingredients 1 cup plain soy milk 3/4 cup packed fresh spinach leaves One large banana, sliced Instructions Step 1 Combine soy milk and spinach leaves in a blender until smooth. Add banana and pulse until thoroughly blended.  The majority of us understand how great spinach is for you. But let us be honest, nobody wishes to consume only spinach salad daily. It is a terrific way to reap all of the nutrition benefits of new spinach before knowing you are eating it. Green smoothies are a terrific way to integrate leafy greens into your diet plan. These greens are a rich source of minerals and vitamins and are most nutritious when consumed uncooked...