Banana stem juice with buttermilk
The banana is one amongst those few species wherever every half is employed in how or the opposite, be it the leaves that ar used for uptake food, the fruit that is consumed within the raw or ripe kind, or the flower or stem that is additionally consumed.
Banana stem may be toasted or consumed raw in juice kind. The stem is toasted in varied ways in which in South Indian preparation and in some components of West Bengal. Dishes like vazhaithandu usli (dry toasted banana stem with lentils), vazhaithandu kootu (banana stem toasted with lentils), vazahaithandu porial (banana stem tempered and fancy with coconut) ar standard in Madras. Norse deity chapper, a dish fabricated from banana stem and lentil, is consumed in West Bengal.
Health edges
Banana stem could be a wealthy supply of fibre and helps in weight loss. Its high fibre content creates a sense of satiation and thence, reduces the intake of food. It additionally helps ease constipation. Banana stem is wealthy in atomic number 19 and pyridoxamine similar to the fruit. pyridoxamine helps in production of hemoglobin and endocrine. Again, it improves the power of the body to fight infection. atomic number 19 helps within the correct functioning of muscles, together with the internal organ muscles. It additionally helps stop high force per unit area, and maintain fluid balance among the body. Banana stem is claimed to be a drug and helps detoxify the body. it's used stop and treat excretory organ stones.
Banana stem juice is helpful to health, in keeping with Ayurveda. to form the juice, mix cut banana stem and water and grind it in an exceedingly mixer until it becomes sleek. Add some milk and salt. combine well and drink it like a shot. it'll be alittle astringent and bitter to style. Banana stem juice combined with milk and brought on AN empty abdomen helps in weight reduction. The juice additionally relieves a ulcers, burning sensation and acidity. Its astringent quality helps in coagulation. Banana stem is believed to own a cooling impact on the body and thence, is suggested in tropical climates.
Now, for a direction.
Vazhai Thandu Paruppu Usili
(Banana stem toasted with lentils)
Ingredients
Banana stem, cut finely: five hundred gramme
Toor dal: one hundred twenty five gramme
Channa dal: thirty five gramme
Dry red chillies: 2-3
Turmeric powder: quarter tsp
Refined oil: fifty milliliter
Asafoetida: two gramme
Mustard seeds: five gramme
Salt to style
Method: Soak the toor dkl ANd channa dkl for an hour. Heat oil in an exceedingly pan and add the mustard seeds. once the mustard crackles, add the cut banana stem and cook on a coffee flame for 5-7 minutes till it's 0.5 toasted and begins to melt. Grind the soaked dals in conjunction with the red chillies, turmeric, salt, and asafetida to a rather coarse paste while not adding any water. Add this to the semi-cooked banana stem and blend well. Cook on a coffee flame till the dals ar toasted and therefore the banana stem is soft (about 10-12 minutes). change salt if necessary.
Banana stem may be toasted or consumed raw in juice kind. The stem is toasted in varied ways in which in South Indian preparation and in some components of West Bengal. Dishes like vazhaithandu usli (dry toasted banana stem with lentils), vazhaithandu kootu (banana stem toasted with lentils), vazahaithandu porial (banana stem tempered and fancy with coconut) ar standard in Madras. Norse deity chapper, a dish fabricated from banana stem and lentil, is consumed in West Bengal.
Health edges
Banana stem could be a wealthy supply of fibre and helps in weight loss. Its high fibre content creates a sense of satiation and thence, reduces the intake of food. It additionally helps ease constipation. Banana stem is wealthy in atomic number 19 and pyridoxamine similar to the fruit. pyridoxamine helps in production of hemoglobin and endocrine. Again, it improves the power of the body to fight infection. atomic number 19 helps within the correct functioning of muscles, together with the internal organ muscles. It additionally helps stop high force per unit area, and maintain fluid balance among the body. Banana stem is claimed to be a drug and helps detoxify the body. it's used stop and treat excretory organ stones.
Banana stem juice is helpful to health, in keeping with Ayurveda. to form the juice, mix cut banana stem and water and grind it in an exceedingly mixer until it becomes sleek. Add some milk and salt. combine well and drink it like a shot. it'll be alittle astringent and bitter to style. Banana stem juice combined with milk and brought on AN empty abdomen helps in weight reduction. The juice additionally relieves a ulcers, burning sensation and acidity. Its astringent quality helps in coagulation. Banana stem is believed to own a cooling impact on the body and thence, is suggested in tropical climates.
Now, for a direction.
Vazhai Thandu Paruppu Usili
(Banana stem toasted with lentils)
Ingredients
Banana stem, cut finely: five hundred gramme
Toor dal: one hundred twenty five gramme
Channa dal: thirty five gramme
Dry red chillies: 2-3
Turmeric powder: quarter tsp
Refined oil: fifty milliliter
Asafoetida: two gramme
Mustard seeds: five gramme
Salt to style
Method: Soak the toor dkl ANd channa dkl for an hour. Heat oil in an exceedingly pan and add the mustard seeds. once the mustard crackles, add the cut banana stem and cook on a coffee flame for 5-7 minutes till it's 0.5 toasted and begins to melt. Grind the soaked dals in conjunction with the red chillies, turmeric, salt, and asafetida to a rather coarse paste while not adding any water. Add this to the semi-cooked banana stem and blend well. Cook on a coffee flame till the dals ar toasted and therefore the banana stem is soft (about 10-12 minutes). change salt if necessary.
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