Kiwi pineapple banana spinach smoothie benefits

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Kiwi has a very long list of advantages to our health. This type of small fruit, Nonetheless, packs in power. It helps enhance digestion, detoxifies the body, and is a fantastic immunity booster. As it's a great source of Vitamin E, it will protect the skin and give it a healthy glow. We all could use a bit more kiwi in our own lives.

This Kiwi Pineapple Tropical Green Smoothie is so refreshing, and Since Summer is on its way, it's just what you need! My husband gave it the seal of acceptance and had no idea there were greens inside. That's always a win for me! And if you are looking for a protein kick in your green smoothie, then that Green Goddess Protein Smoothie is a winner too!

Kiwi pineapple banana spinach smoothie benefits


Ingredients

  •     ▢ Three handfuls of leafy greens
  •     ▢ Two kiwi peeled
  •     ▢ 1 1/2 - 2 c pineapple chunks
  •     ▢ 1 1/2 frozen banana
  •     ▢ 1 1/2 T chia seeds
  •     ▢ 1 cup almond milk (plus more if needed)
  •     ▢ 3-4 ice cubes

Directions

  •     Blend all ingredients in a high-powered blender.
  •     Blend till smooth.
  •     Drink immediately! 

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